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Avocado Delight

November 7, 2013

More than once I have been asked “what is it you are having?”….


Saturday at Soluna Champel, I give the morning class, that I LOVE, packed with people and energy. I usually have on the side of the desk, a smoothie I am sipping, which is my breakfast. Most of the yogis are inquisitive about my glass jar filled with some obscure thick liquid.

Because you are so many to have inquired, here is a recipe of one of the many smoothie I make.

This is one I had religiously, not to say psychorigidly every morning for many years. I discovered that avocados could be eaten as a desert and not just in a savoury manor in Ethiopia. For months I was overjoyed with the amazing way of having breakfast with a “SPRISS“.

I must admit I was reluctant about it in the beginning, oh boy! How silly I was, avocado is married to desert and sweetness!

  • Half of a ripe avocado
  • A dozen or more raw pistachios
  • 1,5 table spoon of grated coconut (unsweetened)
  • 1 cup of rice milk
  • 1/2 to 1 cup of coconut water
  • some maple sirup for extra sweetness
  • A handful of spinach (with stems)
  • chlorella or spirulina (optional)

Good night and mind the bugs don’t bite!






From → Recipes

  1. Reblogged this on And Now … YOGA and commented:
    oh avocado!!!

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  1. Avocado Delight | And Now ... YOGA

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